by Matt George | Sep 18, 2018 | Matt's Blog, Meaning
If you are working with a counselor who uses mindfulness & acceptance-based approaches like Acceptance and Commitment Therapy (ACT), or doing your own self-help work along these lines, you will probably come across values clarification exercises at some point in...
by Erin Olson | Sep 4, 2018 | Parenting, Uncategorized
You may have guessed that I’m not referring to material items in the title – this post is not about providing food, shelter, or clothing for our kids. I’m not talking about love, either, although undoubtedly children need that as well. Most parents love their children...
